Here are some tips and simple steps:
1. Eat plenty of fresh fruits and vegetables (preferably raw).
2. Keep away from processed foods.
3. Drink plenty of water to clean the cells of toxins.
4. Stay away from soft drinks (even lowcalorie).
5. Avoid alcohol, which negatively affects the liver, the main body of toxins and filter.
6. Exercise. Exercise helps improve circulation and remove toxins and toning sagging body muscles. Do some exercise movements that can eliminate cellulite in the thighs and buttocks. Try to walk or jog at least three times a week selama30 up to 45 minutes.
7. Rub the skin with a bristle brush or loofah. Brush in slow sweep, always toward the heart. Try to do this at least five minutes a day.
8. You can also use the herbs that are used by one of the famous spa. Combine 1 cup corn oil with 1 / 2 cup grapefruit juice and 2 teaspoons dried thyme. Massage to the hips, thighs, and buttock area. Cover with plastic wrap to lock in body heat. For additional results, you can provide additional heat on the plastic, like a wrap with warm towels.
Well now you know the secret to eliminate cellulite, so no more time just to look at cellulite and sad. Good luck.
1. Eat plenty of fresh fruits and vegetables (preferably raw).
2. Keep away from processed foods.
3. Drink plenty of water to clean the cells of toxins.
4. Stay away from soft drinks (even lowcalorie).
5. Avoid alcohol, which negatively affects the liver, the main body of toxins and filter.
6. Exercise. Exercise helps improve circulation and remove toxins and toning sagging body muscles. Do some exercise movements that can eliminate cellulite in the thighs and buttocks. Try to walk or jog at least three times a week selama30 up to 45 minutes.
7. Rub the skin with a bristle brush or loofah. Brush in slow sweep, always toward the heart. Try to do this at least five minutes a day.
8. You can also use the herbs that are used by one of the famous spa. Combine 1 cup corn oil with 1 / 2 cup grapefruit juice and 2 teaspoons dried thyme. Massage to the hips, thighs, and buttock area. Cover with plastic wrap to lock in body heat. For additional results, you can provide additional heat on the plastic, like a wrap with warm towels.
Well now you know the secret to eliminate cellulite, so no more time just to look at cellulite and sad. Good luck.
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